It’s only fair that I introduce myself before I ask about you! I’ve been in the world of fitness for the past 10 years and I’ve had the absolute pleasure of watching the people I train reach their goals.
In my time, I’ve completed:
I’m all about living life in moderation and I encourage all my clients to do the same! Its not about the mindset of restriction, rather embracing the positive lifestyle choices that will improve your overall well-being!